Does your lower back feel completely locked up? This is a targeted glute and piriformis release. By stabilizing the leg and applying direct, deep pressure to the gluteal muscles, we can alleviate sciatic-like tension and unlock the lumbar spine. That look

Does your lower back feel completely locked up? This is a targeted glute and piriformis release. By stabilizing the leg and applying direct, deep pressure to the gluteal muscles, we can alleviate sciatic-like tension and unlock the lumbar spine. That look of discomfort often precedes major relief! 😮 Send this to someone who needs this release. . . . #wellness #mobility #gluterelease #sciaticarelief #manualtherapy #lowbackpain