Why is direct pressure on the gluteal fascia so crucial for hip mobility? This manual technique applies sustained ischemic compression through the towel to the gluteus medius and piriformis. The goal is to release deep myofascial trigger points, which can

Why is direct pressure on the gluteal fascia so crucial for hip mobility? This manual technique applies sustained ischemic compression through the towel to the gluteus medius and piriformis. The goal is to release deep myofascial trigger points, which can alleviate sciatic nerve impingement and help restore proper pelvic alignment. 🧘 Send this to someone who needs to understand the source of their hip discomfort. . . . #bodywork #posture #physicaltherapy #sciaticnerve #glutepain #myofascialrelease