Massage Queens ✓
@massagequeens · 2 months, 4 weeks ago · public
A client came in with a locked-up upper back and shoulders from her desk job.
18+
A client came in with a locked-up upper back and shoulders from her desk job. We guided her through a deep thoracic spine flexion to release the erector spinae muscles, followed by targeted PNF stretching for her rotator cuffs and lats while supine. She left feeling immediate relief and a huge increase in her shoulder's range of motion. 😮💨 Send this to a friend who needs to unlock their back!
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#chiropractic #backpain #thoracicmobility #mobilitytraining #chiropractor #activerelease #pnfstretching #deskjobproblems
