Does the side of your leg ache with deep, nagging pain? This is a manual therapy release targeting the TFL and IT band. Using firm, gliding pressure along the upper thigh, the therapist breaks up fascial adhesions and releases the chronic tension that res

Does the side of your leg ache with deep, nagging pain? This is a manual therapy release targeting the TFL and IT band. Using firm, gliding pressure along the upper thigh, the therapist breaks up fascial adhesions and releases the chronic tension that restricts hip and knee movement. 😮 Send this to someone with chronic leg pain. . #painrelief #deeptissuemassage #itband #manualtherapy #sportsmassage #legdayrecovery