Does your chest feel tight and restricted?

Does your chest feel tight and restricted? 🤔 This pectoral release technique uses sustained pressure and deep kneading across the chest muscles and along the collarbone. Releasing this area can alleviate shoulder rounding and open up your breathing. Send this to someone who needs to release their chest tension. . . . #wellness #selfcare #pectoralrelease #posturecorrection #thoracicoutlet #manualtherapy #breathingexercises #bodywork