Stretching your arms won't fix your posture. This will. 😮 This assisted pectoral stretch with thoracic extension opens up the entire chest cavity. By externally rotating the arms and applying gentle pressure, we release tight pec minor muscles, allowing t

Stretching your arms won't fix your posture. This will. 😮 This assisted pectoral stretch with thoracic extension opens up the entire chest cavity. By externally rotating the arms and applying gentle pressure, we release tight pec minor muscles, allowing the shoulders to retract. 💪 Send this to someone who needs this release! . . . #wellness #chiropractic #stretching #thoracicmobility #cheststretch #shoulderpain #mobilitytraining #chiropractor #physicaltherapy #posturecorrection #painrelief