Why is this specific leg mobilization so effective for pelvic tension? This is a passive hip circumduction technique. By gently guiding the femur through its full range of motion, we decompress the hip joint capsule and release tension in the surrounding ligaments and deep rotator muscles, which can alleviate referred lumbar spine discomfort. 🦵 Send this to someone who could benefit from improved hip and pelvic mobility. . . . #wellness #physiotherapy #hipmobility #lowerbackpain #osteopathy #manualtherapy #pelvicfloor #jointmobilization