Did you know your psoas muscle connects your lumbar spine to your legs and is deeply linked to your fight-or-flight response? 🧠 This is a targeted manual release. By applying sustained pressure to the iliopsoas muscle group, we can unwind deep-seated tension and improve hip mobility. Save this for your next session! . . . #holistichealth #bodywork #psoasrelease #hipmobility #manualtherapy #somatichealing #painmanagement #sportsmassage