Did you know your psoas muscle connects your spine to your legs and is directly linked to your diaphragm and primal stress responses? This technique involves deep, sustained pressure on the lower abdomen to access and release chronic tension in the iliopsoas complex. By gently manipulating the soft tissue around the pelvis, we can help down-regulate the nervous system. 🧘‍♀️ Save this for your next session. . . . #bodywork #psoasrelease #pelvicfloor #visceralmanipulation #somatichealing