A dancer came in with a sharp, pinching pain in her groin every time she attempted a split... So we used bamboo tool-assisted release on her adductor magnus. This technique breaks down fascial adhesions and restores glide to the inner thigh muscles. The i
18+
A dancer came in with a sharp, pinching pain in her groin every time she attempted a split... So we used bamboo tool-assisted release on her adductor magnus. This technique breaks down fascial adhesions and restores glide to the inner thigh muscles. The intensity is high, but necessary for deep tissue work. 😮 She left feeling immediate openness in her hips. Send this to someone who needs to unlock their tight inner thighs!
. . .
#wellness
#flexibility
#recovery
#bamboomassage
#adductors
#groinpain
#fascialrelease
#manualtherapy
#hipmobility
#bodywork