Massage Queens ✓
@massagequeens · 2 months, 4 weeks ago · public
18+
3 reasons this assisted technique works on chronic hip pain:
1) Stabilizes the pelvis & sacrum.
2) Moves the leg into deep internal rotation.
3) Isolates the glute medius & piriformis. 😮
Send this to someone who needs this release!
#hippain
#assistedstretching
#physicaltherapy
#hipmobility
