3 reasons this assisted leg lift works on chronic hip pain: 👇 1) We're releasing deep tension in the iliacus and psoas muscles. 2) This angle helps decompress the femoral head in the hip socket. 3) Gentle rotation resets nerve signals to the leg adductors

3 reasons this assisted leg lift works on chronic hip pain: 👇 1) We're releasing deep tension in the iliacus and psoas muscles. 2) This angle helps decompress the femoral head in the hip socket. 3) Gentle rotation resets nerve signals to the leg adductors. ✨ Send it to a friend who needs this! #wellness #hipmobility #physicaltherapy #painrelief #psoasrelease