Is your hip tightness originating from the joint or the surrounding musculature? This is a passive circumduction of the femur within the acetabulum. The technique mobilizes the hip joint capsule and lengthens the adductor group and iliopsoas to restore optimal range of motion. 🧘 Send this to someone who could benefit from improved hip function. . . . #wellness #movement #hipmobility #manualtherapy #osteopathy #flexibility #jointmobilization