Is your hip tightness originating from the joint or the surrounding musculature? This is a passive circumduction of the femur within the acetabulum. The technique mobilizes the hip joint capsule and lengthens the adductor group and iliopsoas to restore op

Is your hip tightness originating from the joint or the surrounding musculature? This is a passive circumduction of the femur within the acetabulum. The technique mobilizes the hip joint capsule and lengthens the adductor group and iliopsoas to restore optimal range of motion. 🧘 Send this to someone who could benefit from improved hip function. . . . #wellness #movement #hipmobility #manualtherapy #osteopathy #flexibility #jointmobilization