Massage Queens ✓
@massagequeens · 2 months, 4 weeks ago · public
Is your hip tightness originating from the joint or the surrounding musculature?
18+
Is your hip tightness originating from the joint or the surrounding musculature? This is a passive circumduction of the femur within the acetabulum. The technique mobilizes the hip joint capsule and lengthens the adductor group and iliopsoas to restore optimal range of motion. 🧘 Send this to someone who could benefit from improved hip function.
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#wellness
#movement
#hipmobility
#manualtherapy
#osteopathy
#flexibility
#jointmobilization
