Do your shoulders feel constantly tight and rounded forward? 🤔 This assisted posterior capsule stretch targets the rhomboids and upper trapezius. By crossing the arms and having a practitioner gently apply pressure to the upper arms, you can achieve a dee

Do your shoulders feel constantly tight and rounded forward? 🤔 This assisted posterior capsule stretch targets the rhomboids and upper trapezius. By crossing the arms and having a practitioner gently apply pressure to the upper arms, you can achieve a deeper release of built-up tension. 😮‍💨 Send this to someone who needs to release their shoulder tension. #wellness #feelgood #shoulderstretch #posturecorrection #mobilitytraining #manualtherapy #chiropracticcare #bodywork