3 reasons this assisted stretch melts chronic hip pain:
18+
3 reasons this assisted stretch melts chronic hip pain:
1) Gentle pressure on the inner thighs.
2) Deepens the adductor muscle release. 😮
3) Increases hip joint mobility safely.
Send this to your stretch partner!
.
.
.
#flexibility #hipmobility #partnerstretch #assistedstretching #tighthips #butterflystretch #yogatherapy