Tension in the arches and toes is a common complaint for those who stand all day; this foot massage ASMR addresses it directly. Slow, deliberate glides with oil work through the plantar fascia and release tightness between the metatarsals. This type of reflexology work is particularly beneficial for restoring circulation after a long day of standing or walking. The sound of the oil glides is ASMR in its natural habitat. 🦶 ~ #footmassage #plantarfasciitis #spaday #asmr #backpainrelief