Could deep abdominal tension be restricting your hip mobility? Here, we perform a targeted manual release of the iliopsoas complex. By applying sustained, deep pressure to the abdomen and upper thigh, we aim to alleviate chronic tension in this deep core

Could deep abdominal tension be restricting your hip mobility? Here, we perform a targeted manual release of the iliopsoas complex. By applying sustained, deep pressure to the abdomen and upper thigh, we aim to alleviate chronic tension in this deep core muscle. Send this to someone who struggles with persistent hip or lower back discomfort. 🧘 . . . #wellness #psoasrelease #visceralmanipulation #hipmobility #manualtherapy