A client came in with a locked-up lower back from sitting all day. We used a supported spinal extension to decompress her lumbar vertebrae. By stabilizing her sacrum and guiding the arch, we create space between the discs, releasing deep psoas and quadratus lumborum tension. 😮 She felt an immediate release. Send this to someone who needs to unlock their spine! . #wellness #mobility #selfcare #backpainrelief #spinaldecompression #psoasrelease #bodywork #manualtherapy #chiropracticadjustment #flexibilitytraining #posturecorrection