Is your neck constantly stiff? This therapist-assisted stretch is a game-changer. Here are 3 reasons this specific cervical mobilization provides instant relief for upper back and neck pain: 1) Decompresses vertebral discs in the neck. 2) Mobilizes locked thoracic facet joints. 3) Releases chronic tension in the scalenes. 💪 Know someone who needs this? Send it to them! #wellness #backpain #neckpainrelief #chiropracticadjustment #thoracicmobility #physicaltherapy #cervicalspine