A runner came in with a sharp, burning pain along her outer thigh after every long run. We applied deep, gliding strokes along the entire length of her thigh, focusing on releasing the tension in the vastus lateralis and IT band. This technique restores mobility. Look at that smile of relief! 😊 She left feeling immediate relief. Send this to a friend whose legs are always sore! . . . #wellness #painrelief #massagetherapy #deeptissuemassage #sportsmassage #legday #thighpain #itband #myofascialrelease #bodywork