A runner came in with chronic glute tightness after every long run. We applied deep tissue stripping techniques directly to her gluteus medius and piriformis, using firm, gliding pressure to release the trigger points causing her hip pain. She walked out feeling immediate relief. 😮‍💨 Send this to a runner who needs this! #wellness #gluterelease #deeptissuemassage #runningrecovery #hippain