Massage Queens ✓
@massagequeens · 3 hours, 5 minutes ago · public
3 reasons this technique works on chronic back & neck pain:
18+
3 reasons this technique works on chronic back & neck pain:
1) Gliding strokes lengthen tight muscle fibers.
2) Deep pressure breaks up painful adhesions.
3) Myofascial work unwinds the nervous system. 💆♀️
Send this to someone who needs this deep release.
#wellness #selfcare #holistichealth #deeptissuemassage #backpainrelief #stiffneck #myofascialrelease #muscleknots #bodywork #manualtherapy