Your lower back pain might actually be coming from your stomach. This is a manual psoas release. By applying gentle, sustained pressure to the anterior hip and lower abdomen, a therapist can release deep tension in the iliopsoas muscle group, which often

Your lower back pain might actually be coming from your stomach. This is a manual psoas release. By applying gentle, sustained pressure to the anterior hip and lower abdomen, a therapist can release deep tension in the iliopsoas muscle group, which often pulls on the lumbar spine, causing that nagging ache. 😮 Send this to someone who always complains about a tight back. --- #wellness #holistichealth #mindbodyconnection #psoasrelease #hipflexors #manualtherapy #somatichealing #bodywork #lowbackpain