What does true spinal decompression feel like? This is a manual long-axis adjustment targeting the cervicothoracic junction. By stabilizing the torso and applying a specific traction force through the head and neck, we create space between the vertebrae. The patient's deep exhale and gasp signal the release. Share this with someone who carries tension in their upper back. 🧘 #wellness #backpain #spinaldecompression #chiropracticadjustment #thoracicmobility #neckpainrelief #osteopathy #manualtherapy #physiotherapy #spinehealth