Why does this backbend work so well? 🤔 Here are 3 reasons this assisted technique works on chronic back pain: 1) Decompresses lumbar vertebrae. 2) Releases tight psoas & hip flexors. 3) Resets the entire posterior chain. Send this to someone who needs this release. . . . #backpain #flexibility #assistedstretching #spinalhealth #mobility #backbend #painrelief #bodywork