Did you know the trapezius muscle is one of the first to hold stress, leading to shoulder and neck tension? This is why we use long, gliding effleurage strokes with oil over the upper trapezius and deltoid. This technique warms the muscle tissue and relea

Did you know the trapezius muscle is one of the first to hold stress, leading to shoulder and neck tension? This is why we use long, gliding effleurage strokes with oil over the upper trapezius and deltoid. This technique warms the muscle tissue and releases that deeply held tension. 💆‍♀️ Save this for your next session. . . . #wellnessjourney #selfcareday #holistichealth #rejuvenate #shoulderpainsolution #backtension #trapezius #effleurage #manualtherapy #myofascial #decompress #bodyworker