Did you know the trapezius muscle is one of the widest in the back, influencing both neck and shoulder blade movement? This all-fours position allows for deep access to the rhomboids and middle trapezius. Here, a practitioner applies sustained pressure and cross-fiber friction to release trigger points, restoring mobility between the shoulder blades. 💆‍♀️ Save this for your next session. . . . #wellness #bodywork #upperbackpain #shouldermobility #myofascialrelease #posturecorrection #manualtherapy