Does your lower back feel locked and stiff after sitting all day? 😫 This side-posture adjustment specifically targets the lumbar spine and sacroiliac joint. By gently manipulating the leg to position the hip, a precise thrust is applied to the lower back, releasing deep tension and restoring proper joint motion. Send this to someone who needs that lower back release! ✨ . . . #wellness #health #chiropractic #hipmobility #osteopathy #spinaladjustment