That nagging hip pain might not be your hips at all. 🤯 This gentle fascial glide from the lower stomach down the inner thigh releases deep tension at the adductor origin, a common but overlooked source of discomfort. This can instantly improve your mobili

That nagging hip pain might not be your hips at all. 🤯 This gentle fascial glide from the lower stomach down the inner thigh releases deep tension at the adductor origin, a common but overlooked source of discomfort. This can instantly improve your mobility. Send this to a friend who needs to try this! #wellnessjourney #selfcare #holistichealth #myofascialrelease #hipmobility #pelvicfloor #adductors #manualtherapy #bodywork