Feeling that familiar ache after a long day at your desk? A focused lower back massage can address the source of the tension. This technique uses broad, sustained pressure to release the fascia around the lumbar spine and gluteal muscles. Releasing this area is key to improving posture and easing chronic stiffness. Proof that targeted pressure provides the most profound release. 🧘 #lowerbackmassage #myofascialrelease #bodywork #wellness #flexibility