Did you know a stiff thoracic spine can force your neck and lower back to overcompensate? This assisted dynamic spinal extension and rotation technique is designed to address that. By holding the arms and lifting the torso, we mobilize individual vertebrae, improving mid-back arching and rotation. 🤸 Save this for your next session. • #physicaltherapy #chiropractic #thoracicmobility #spinalhealth #backpainrelief #mobilitytraining #manualtherapy