Your solo stretching is actually making you TIGHTER. 🤯 This partner-assisted thoracic opener provides a deeper lat and shoulder blade release than you can achieve alone. The external pressure helps bypass your body's natural stretch reflex for a true fasc

Your solo stretching is actually making you TIGHTER. 🤯 This partner-assisted thoracic opener provides a deeper lat and shoulder blade release than you can achieve alone. The external pressure helps bypass your body's natural stretch reflex for a true fascial release. Send this to the friend you need to try this with! . . . #partnerstretch #assistedstretching #thoracicmobility #shoulderstretch #backpainrelief #flexibilitytraining