Here's how this neck and shoulder massage melts away stiffness: 1) We focus on releasing the scalenes and upper trapezius. 2) The slow, rhythmic oil glides create an ASMR kind of quiet. 3) It restores mobility after hours spent hunched over a screen. Save this as a gentle reminder to unclench your jaw and relax. 💆‍♀️ #neckmassage #triggerpointtherapy #posturecorrection #asmr #painrelief