Stop stretching your calves for foot pain. Do this instead. This targeted foot massage, with its warm ASMR pacing, releases the fascia across the top of the foot where tension from tight footwear accumulates. Releasing these small muscles improves your entire gait and eases the strain that travels up your leg. This is the relief your friend with plantar fasciitis has been looking for. 🦶 #footmassage #footreflexology #chiropracticcare #asmr #recoveryday