This is what releasing deep interscapular tension looks like. A specific high-velocity, low-amplitude (HVLA) thrust is applied to the thoracic vertebrae. This technique targets the T1-T4 region to restore joint mobility and alleviate restriction between the scapulae, often improving postural alignment. ⚕️ Send this to someone who carries stress in their upper back. #wellness #posture #selfcare #chiropractic #osteopathy #thoracicspine #backadjustment #jointmobilization #uppercrossedsyndrome