A client came in with a sharp, pinching pain in her hip and lower back after every workout. So we performed this gentle hip mobilization. By stabilizing her lumbar spine and applying a controlled external rotation to the femur, we released deep tension in her hip capsule. She felt immediate relief! 😮 Send this to someone whose hips are always tight. • #physiotherapy #hipmobility #hippain #lowbackpainrelief #manualtherapy #chiropracticadjustment #hipimpingement #mobilitytraining