A client came in with shallow breathing and constant tension in her upper body, so we performed a rhythmic pectoral release. This technique involves gentle, sustained pressure on the chest muscles to release fascial restrictions around the rib cage, allowing for deeper diaphragmatic breathing. 😮 She left feeling lighter and able to take a full, deep breath for the first time in months. Send this to someone who needs to release their chest tension. . . . #wellnessjourney #diaphragmaticbreathing #pectoralrelease #manualtherapy #chesttension