Why does this chest release feel so incredible? 👇 It's a sternocostal joint mobilization. Here's why it works: 1) Frees pectoral fascia from the sternum. 2) Restores rib cage mobility for deeper breaths. 3) Allows the shoulder girdle to reset its posture. Send this to someone who needs this! . . . #wellness #holistichealth #chestpainrelief #manualtherapy #posturecorrection #myofascialrelease #thoracicmobility #bodywork