Your neck pain isn't the problem—your tight chest is. This is a targeted myofascial release of the pectoralis muscles, applying sustained pressure to the upper chest and shoulders. This technique alleviates the forward pull causing tech neck, correcting p

Your neck pain isn't the problem—your tight chest is. This is a targeted myofascial release of the pectoralis muscles, applying sustained pressure to the upper chest and shoulders. This technique alleviates the forward pull causing tech neck, correcting posture at the source. 😮 Send this to someone who needs it. #wellness #selfcare #posturecorrection #techneck #manualtherapy #myofascialrelease