Constant arm pain from your phone or desk job? Here are 3 reasons this specific myofascial arm release provides lasting relief: 1) Gliding strokes lengthen tight forearm muscles. 2) Pinpoint pressure on the bicep breaks up knots. 💪 3) Decompresses nerves from the shoulder to the wrist. Send this to a friend who needs this relief! . . . #wellness #selfcare #massagetherapy #armpain #painrelief #deeptissuemassage #myofascialrelease #sportsmassage #bodywork #manualtherapy