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@massagequeens Β· 2Β months, 4Β weeks ago Β· public
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Is your hip mobility secretly causing your back pain?

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Is your hip mobility secretly causing your back pain? πŸ€” Here are 3 reasons this specific glute and hip mobilization works wonders: 1) Releases deep gluteal muscle tension. 2) Improves hip joint internal rotation. 3) Alleviates lower back & sciatic pain. Send this to someone who needs this release! . . . #physicaltherapy #hipmobility #glutestretch #sciaticarelief #painrelief
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