Massage Queens ✓
@massagequeens · 2 months, 4 weeks ago · public
A client came in with sharp groin pain after squatting, so we performed this…
18+
A client came in with sharp groin pain after squatting, so we performed this assisted adductor mobilization. By holding her legs and guiding them through a controlled rocking motion, we gently stretched the inner thigh muscles and improved hip joint mobility. 😮 She felt instant relief. Send this to someone with tight hips!
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#flexibility #wellness #hipmobility #assistedstretching #groinpain #tighthips #adductors #legdayrecovery #manualtherapy #pnfstretching
