A client came in with a locked-up thoracic spine from hours at her desk, so we performed this assisted thoracic extension. With her hands clasped behind her head, I gently supported her neck and shoulders, guiding her into a deep arch to mobilize her uppe

A client came in with a locked-up thoracic spine from hours at her desk, so we performed this assisted thoracic extension. With her hands clasped behind her head, I gently supported her neck and shoulders, guiding her into a deep arch to mobilize her upper back. She felt an immediate release of tension. 😮 Send this to someone who needs to unlock their back! . . . #backpain #stretching #wellness #thoracicmobility #posturecorrection #backstretch #chiropractic #physicaltherapy #mobilitytraining #deskjobproblems #uppercrossedsyndrome