3 reasons this deep leg stretch works on chronic hip pain: 1) Mobilizes the hip joint capsule. 2) Lengthens tight adductor muscles. 3) Releases deep fascial restrictions. 😮 Send this to someone who needs this release! #wellness #fitnessmotivation #selfcare #manualtherapy #hippain #legday #stretchingexercises #mobilitytraining #bodywork #physicaltherapist #flexibility