Massage Queens β
@massagequeens Β· 2Β months, 4Β weeks ago Β· public
Do your hips feel completely locked up?
18+
Do your hips feel completely locked up? π€ΈββοΈ This assisted handstand straddle uses gravity and a partner's gentle pressure on the inner thighs to deepen the stretch. This technique specifically targets the adductor muscles for a significant release. Send this to a friend who needs this!
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#wellness
#fitnessmotivation
#bodywork
#flexibilitytraining
#handstandpractice
#mobilitydrills
#assistedstretching
#hipopener
#adductors
#gymnasticbodies
#calisthenics
