Did you know your gluteal muscles can hold tension that mimics sciatica? 😮 This is a deep tissue gluteal release. Using firm, sustained pressure and cross-fiber friction on the gluteus medius and piriformis, we're breaking up adhesions to restore hip mobi

Did you know your gluteal muscles can hold tension that mimics sciatica? 😮 This is a deep tissue gluteal release. Using firm, sustained pressure and cross-fiber friction on the gluteus medius and piriformis, we're breaking up adhesions to restore hip mobility and alleviate radiating leg discomfort. Save this for your next session. #wellnessjourney #selfcare #anatomy #gluterelease #piriformissyndrome #hipmobility #deeptissuemassage #sportsrecovery #myofascialrelease #bodywork #manualtherapy