You're holding stress in your gut, and your usual back massage isn't fixing it. This is why. We use gentle, deep strokes in this abdominal massage to release the visceral fascia, where emotional and physical tension gets stored. This is the key to easing chronic bloating and the referred pain that often presents as a constant lower back ache. A small ritual that earns its place in your wellness routine. 🌱 • #bellymassage #myofascialrelease #spaday #wellness #musclerecovery