Is your persistent lower back pain actually a hip mobility issue? This is a passive bilateral hip flexion technique. The practitioner stabilizes the pelvis while guiding the femurs towards the chest, creating a deep stretch in the gluteal muscles and deco

Is your persistent lower back pain actually a hip mobility issue? This is a passive bilateral hip flexion technique. The practitioner stabilizes the pelvis while guiding the femurs towards the chest, creating a deep stretch in the gluteal muscles and decompressing the lumbar spine to release tension. Send this to someone who needs to address their lower back and hip tension. 🧘 . . . #physiotherapy #hipmobility #lowerbackpain #manualtherapy #assistedstretching #glutesstretch