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Massage Queens
@massagequeens · 1 month, 2 weeks ago · public
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Is your persistent lower back pain actually a hip mobility issue? This is a passive bilateral hip flexion technique. The practitioner stabilizes the pelvis while guiding the femurs towards the chest, creating a deep stretch in the gluteal muscles and decompressing the lumbar spine to release tension. Send this to someone who needs to address their lower back and hip tension. 🧘 . . . #physiotherapy #hipmobility #lowerbackpain #manualtherapy #assistedstretching #glutesstretch
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