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@massagequeens ยท 2ย months, 4ย weeks ago ยท public
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Do your hips feel locked and tight when you stand up?

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Do your hips feel locked and tight when you stand up? ๐Ÿ˜ฎ This assisted adductor release involves a practitioner applying deep, sustained pressure to the inner thighs. This manual stretch aims to increase hip abduction and release chronic groin tension. Send this to someone who needs this relief. . . . #wellness #bodywork #movement #hipmobility #adductors #stretching #physicaltherapy #flexibility #groinpain
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