Is this passive stretch the solution for deep-seated hip and adductor tightness? This is a practitioner-assisted passive hip abduction stretch. By gently guiding the femurs into external rotation, we target deep adductor muscle tension and improve joint c
18+
Is this passive stretch the solution for deep-seated hip and adductor tightness? This is a practitioner-assisted passive hip abduction stretch. By gently guiding the femurs into external rotation, we target deep adductor muscle tension and improve joint capsule mobility, aiming to restore pelvic balance. Send this to someone who could benefit from understanding passive hip mobilization.
.
.
.
#physicaltherapy #hipmobility #osteopathy #manualtherapy #hippain #adductorstretch #passivestretching #jointmobilization #bodywork